Sunday coaching

Online coaching program of MAX Performance where you will work 1 on 1 with Max on a weekly basis. This option is made for athletes who are looking for the highest quality personal programming without the daily contact that comes with fullweek coaching.

All coaching plans come with a personal MAX Performance training app.

Weekly check-in

Weekly program

Weekly video feedback

weekly contact

Weekly program

Weekly contact

Weekly exercise review

Personalised program

High performance coaching

Personalized full 1 on 1 coaching with coach Max. This means that you will receive a weekly, fully personalized, training program that suits your current situation.

Every sunday is check-in day which means that you’ll send your logbook with all the info of last week to give me a clear image how everything went. I’ll dive into this and write the training program for next week. You also have an option to send trainingvideos of last week to receive technical feedback and focus points for the upcoming week(s).

There is no daily option for daily contact in this coaching plan. If you’re looking for daily (whatsapp) contact, make sure to check fullweek coaching.

As with every coaching plan: What you give is what you get back. Proper and honest communication is the key for a successful coaching relationship.

Timeline

Day 1
Sign up for coaching
Day 1
day 2
intake form & Payment
day 2
day 9
receive training program
day 9
day 10
let's get to work
day 10

What others think

Really enjoying the hybrid way of training over the usual niches. Thanks for showing me how it’s done!
Coen Hannink
Coen Hannink
2023-04-19
Max really knows how to get the best out of each individual with very passionate and fun coaching. Cannot recommend him enough!
Luuk Maurits
Luuk Maurits
2023-04-16
Very determined coach who is experienced and helpful
Niels Haarhuis
Niels Haarhuis
2023-04-14
Extremely fun group lessons for different fitness skill levels
Jasper Engelbertink
Jasper Engelbertink
2023-04-14
Professionele trainer met kennis van zaken en duidelijke uitleg video's.
Jesse van Heijningen
Jesse van Heijningen
2023-01-19